Wellness Center:

Membership:

The NuStep for the cardiac rehab/wellness area is here and in service.  Be sure and stop in to take it for a spin!

Thanks again to Modern Woodmen for the matching funds to make this purchase. 

Our Wellness Center offers ample room for the community to get involved in their Health & Well Being.

Furnished with treadmills, an elliptical machine, stationary bikes, free weights and a weight machine along with materials for resistance training, YOU can take steps toward a healthy lifestyle.

Contact the Rock County Hospital office to begin your membership today.  -  Phone: 402-684-3366

$20 per month for individual or $25 per month for a couple and $30 per month for a family

Amy Wolf, RN, Cardiac Rehab program director. 

Hours: Monday, Wednesday & Friday from 8 AM - 5 PM

Amy can be reached at phone 402-684-3366 Ext. 130.

The benefits of Cardiac Rehabilitation are many. It reduces your overall chances of dying, the chance of future heart problems, and the chance of another heart attack.

Cardiac Rehab decreases the pain and lessens the chance that you will have to go back to the hospital or emergency room with another attack.

It can improve your overall health and quality of life!

It can elevate your mood!

Statistics say, "You will have another heart issue in five years if there has been no life style change."

Your optimum benefit for cardiac rehabilitation is three times a week.

To participate you need a Doctor's order and must meet certain criteria such as having had a heart catheterization with stent, heart attack, bypass or have stable angina.

To participate in this program the discharge hospital can contact Rock County Hospital with orders for the Cardiac Rehabilitation Program and Rock County Hospital will then contact you.