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Wellness Center
Welcome to the Rock County Wellness Center Page

 

 

 

 

 

 

Wellness Center:

 

 

 

 

Membership:

Bargello Heart Quilt Raffle

Quilt is on display in the hospital lobby. Raffle proceeds will go towards the new weight machine in the Wellness Center.  The winner will be drawn on Saturday, July 23, 2011 at the Luminary Walk. Contact Mary Swanson for more information at 402-684-3366.

 

 

Our Wellness Center offers ample room for the community to get involved in their Health & Well Being.

Furnished with treadmills, an elliptical machine, stationary bikes, free weights and a weight machine along with materials for resistance training, YOU can take steps toward a healthy lifestyle.
 
 

Contact the Rock County Hospital office to begin your membership today.  -  Phone: 402-684-3366

 
 
 
 
 
 

  Cardiac Rehab:

Hours: Monday, Wednesday & Friday from 8 AM - 5 PM

The benefits of Cardiac Rehabilitation are many. It reduces your overall chances of dying, the chance of future heart problems, and the chance of another heart attack.

Cardiac Rehab decreases the pain and lessens the chance that you will have to go backto the hospital or emergency room with another attack.

It can improve your overall health and quality of life!

It can elevate your mood!

Statistics say, "You will have another heart issue in five years if there has been no life style change."

Your optimum benefit for cardiac rehabilitation is three times a week.

An annual Cardiac Luncheon is held in February in honor of Cardiac Rehab Graduates.

To participate you need a Doctor's order and must meet certain criteria such as having had a heart catheterization with stent, heart attack, bypass or stable angina.

To participate in this program the discharge hospital can contact Rock County Hospital with orders for the Cardiac Rehabilitation Program and Rock County Hospital will then contact you.

     
     
     
     
 
 
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